{"id":3736,"date":"2023-04-20T13:10:11","date_gmt":"2023-04-20T12:10:11","guid":{"rendered":"https:\/\/projects.handsupfortrad.scot\/distil\/?p=3736"},"modified":"2023-04-20T13:10:12","modified_gmt":"2023-04-20T12:10:12","slug":"mindfulness-for-people-who-create-stuff","status":"publish","type":"post","link":"https:\/\/projects.handsupfortrad.scot\/distil\/mindfulness-for-people-who-create-stuff\/","title":{"rendered":"Mindfulness for people who create stuff"},"content":{"rendered":"\n<p>A weekly (pay-as-you-feel) mindfulness practise\/workshop for creatives in Glasgow EVERY MONDAY MORNING 10-11am<\/p>\n\n\n\n<p>Mindfulness for people who create stuff is a WEEKLY workshop for creatives to practise and learn mindfulness with guidance from a teacher.<br><br>Sessions will explore different ways of practising mindfulness and ways of integrating mindfulness into our work.<br><br>Using mindfulness as our starting point, we use each week to explore different orientations to our work and our life, playing with ideas such as (but not limited to):<br><br>&#8211; Curiosity<br>&#8211; Kindness<br>&#8211; Presence<br>&#8211; Urgency<br>&#8211; Faith<br><br>Each weekly session is a standalone drop-in session usually containing up to 25 minutes of guided mindfulness practice, shorter exercises and space to share our experiences of practise (if we wish to do so).<br><br>Above all, M4PWCS is a chance to meditate and connect with a community of creatives who are open to seeing their work and life in new ways through mindfulness.<br><br>WEEKLY SESSIONS 10-11am MONDAYS @ The Glad Cafe, 1006a Pollokshaws Road<\/p>\n\n\n\n<p>Location:&nbsp;Glasgow City<\/p>\n\n\n\n<p>For further information, please contact&nbsp;<a href=\"mailto:willblackstone@yahoo.com\">willblackstone@yahoo.com<\/a>&nbsp;(Will Blackstone), or visit&nbsp;<a href=\"https:\/\/www.instagram.com\/will.blackstone\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.instagram.com\/will.blackstone\/<\/a><\/p>\n\n\n\n<p>The deadline is Sunday 31 December 2023 at 17:00.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A weekly (pay-as-you-feel) mindfulness practise\/workshop for creatives in Glasgow EVERY MONDAY MORNING 10-11am Mindfulness for people who create stuff is a WEEKLY workshop for creatives to practise and learn mindfulness with guidance from a teacher. Sessions will explore different ways of practising mindfulness and ways of integrating mindfulness into our work. Using mindfulness as our [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[15],"tags":[],"class_list":{"0":"post-3736","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-musicians","7":"entry"},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/posts\/3736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/comments?post=3736"}],"version-history":[{"count":1,"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/posts\/3736\/revisions"}],"predecessor-version":[{"id":3737,"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/posts\/3736\/revisions\/3737"}],"wp:attachment":[{"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/media?parent=3736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/categories?post=3736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/projects.handsupfortrad.scot\/distil\/wp-json\/wp\/v2\/tags?post=3736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}